The Be Kind To Yourself Challenge Day Twenty One

It’s day twenty-one of the be kind to yourself challenge and rewarding your hard work and accomplishments, is an integral part of the process. Being kind to yourself requires you to indulge once in a while. Let yourself be you, in all aspects. This part of the process is learning to accept that, and reward it too.

As long as it has value to you, then it’s important. Acknowledge your needs and wants, and evaluate what is best for you. Only you know what to do. I love to sit back, eat some snacks and watch some tv or movies. Movies have a profound effect on me and knowing that, allows me to choose which movies to watch when I need to. After hard work, watching a movie is my reward. It’s not a waste of time if I value that time I spend. Films can inspire and transport my desires, it’s more than images on a screen.

Words cannot express the impact movies have on me, but this is how I know it’s value. I treat my time with movies with respect because I know the importance of that connection. My rewards further deepen my progress, as I’m preparing myself for future rewards. Treating yourself with kindness with a positive reward with only reinforce your hard work. So, just do it. Treat yourself.

Let me know what your experience with the be kind to yourself challenge today was like down below!

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