The Be Kind To Yourself Challenge Day Twenty

It’s day twenty of the be kind to yourself challenge and today’s task is all about music. Music can have an intrinsic value to help aid you during your most stressful moments. Well, at least it does for me. Music has been around and alive for as long as I can remember. Music feels like an alternate mindset, where time doesn’t exist and my feelings aren’t in focus.

Music is much more than sounds hitting the eardrums. It’s an escape. A memory within a fleeting moment. Emotions doesn’t exist and neither does the difficulties of life. It’s time frozen but a life lived within that moment. Now, this moment can become a memory useful to recall in times of great need. Like I said, it’s an escape. So, escape the bullshit.

Evoke an experience and let it take over. I’m so grateful to be able to be able to have this experience, even though I’m hearing impaired. I’ve embraced it, but I choose to not let it dictate my desires, especially when it comes to music. There are times when music is all I have. And that’s enough.

Let me know what your experience with the be kind to yourself challenge today was like down below!

Check out the #BeKindToYourself challenge on Twitter: Click here!

Check out my latest youtube video: Click here!

Join our book club: Click here!

Leave a Reply

Your email address will not be published.